Sample menu:


Local herbal remedies should only be used under the guidance
of a knowledgeable herbal medicine practioner!
For inflammation, watjèt, Opuntia cochenillifera, is grated, put in water with farine (Manihot esculenta) and drunk.  For lowni take the size of the person’s foot on the watjet, cut it out, and put it to dry. For a sore throat grate watjet and tie on the throat.  The fleshy part is also used on sores for cooling, and for washing the hair.

Verna Slane 1987